I am fascinated by our voice and I listen out for the song we have inside us composed of the notes of our very uniqueness. I am particularly interested in how the "here and now" impacts on your life in the present moment. I look out for any repeating patterns which are now no longer useful to you and may be creating difficulties in your relationships with others. I attend to the non-verbal and how you hold and embody your thoughts and emotions informed by a sensorimotor approach e.g. breathing patterns, muscle tension. I believe that the relationship between client and therapist is key to healing. As such I work relationally in a carefully attuned way. My approach is creative and experiential
Whether you are experiencing a crisis, feel depressed, anxious or simply wanting to live a more fulfilling life I can help you explore these and other challenges. I am able to provide a confidential, welcoming and safe environment to help you find a clear way through your situation. Please contact me and arrange an initial session.